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"Cultivating attention and awareness is within each and everyone's reach."
Veronica Gaskell


My mission is to promote a form of grounding to enable individual growth and development in our digital age as the digital world is a «thief of attention».

For me, it is about creating a desire for thinking, and a way  to develop consciousness by nurturing the living bond between human beings which after all is the network we are born into!​

My programs and tools allow everyone  to develop their own resilience, in particular by finding resources in a renewed connection with nature, an unequalled way of savouring the present moment.

"Simplicity is a most complex form."
"Duke" Ellington (1899 -1974 ).


I want to promote a world of more open and authentic listening where conversations are a way of exchange and transmission between generations, thus nourishing a real (as opposed to virtual) bond between people.

"In music, silence is more important than sound."
Miles Davis (1926-1991).


The values that are close to my heart and that are at the core of my programs are:

  • Authenticity

  • Simplicity

  • Sharing

  • Commitment

  • Respect

  • Friendly kindness

"Friends are as companions on a journey, who ought to aid each other to persevere in the road to a happier life"
Pythagoras (570 BCE-495 BCE).

After 25 years in international financial markets, time and the meaning of things came to the fore. 

That is when I decided to put attentive awareness at the centre of my operating mode.

Awareness of others, attention to the way I do what I do, attention to my wellbeing and to that of others around me.

My qualifications:

- certified Mindfulness teacher for 13-18 year olds (MiSP, UK).

- certified as a philosophy workshop moderator for 6-15 year olds (SEVE Switzerland).

- I practise Vittoz exercises. Vittoz is a body-mediated therapy.

  • LinkedIn - White Circle
Ancre 1

"Sit quietly and listen for a voice that will say, "Be more silent." As that happens, your soul starts to revive."
Rumi (1207-1273).

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