MY METHOD IS BASED ON SELF-EXPLORATION AND SELF-OBSERVATION.
MY PROGRAMS ARE PERSONALISED AND ADAPTED TO EACH PERSON'S NEEDS.
PROGRAMS FOR YOUNG PEOPLE
These programs are aimed at young people attending school and High School. I can also tailor-make programs for University students.
These programs aim to:
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provide general support for school homework,
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explore the domain of senses, feelings and emotions to better understand how they influence our wellbeing as each sense is «insanely» important,
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help you manage the impact of social media on your mental health,
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learn a routine of simple yoga mouvements,
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work on your reading out aloud skills.
PROGRAMS FOR SENIORS
These programs are aimed at seniors at home or in a retirement home.
These programs aim:
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to maintain the social link,
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to stimulate each of the people who benefit from it,
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to be a source of pleasure, discovery and fulfillment
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to work on oneself - on one's physical and mental well-being
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to allow the elderly suffering from reduced vision to benefit from read texts.
